THE WAY BACK
Sometimes the way forward is the way back.
A four-day women’s retreat in Sedona to step away from the noise, reconnect with yourself, and remember what makes you feel alive.
Adventure, movement, meaningful connection, stillness, and time in nature — with space to slow down, get curious, and make room for what matters.
This isn’t an escape. It’s a return.
“The Way Back is an invitation to step outside your ordinary life long enough to reconnect with yourself—and then bring that connection home.”
~ MORE THAN A GETAWAY ~
We believe a meaningful retreat should feel like life — not a wellness checklist.
There will be red rock adventures, movement, laughter, deeper conversations, moments of stillness, and time to do absolutely nothing. We’ll explore Sedona, reconnect with our bodies, make space for reflection, and enjoy the kind of connection that happens when women get to show up as themselves.
Nothing about this weekend is about fixing you or becoming someone new.
It’s about getting quiet enough to listen, curious enough to explore, and open enough to remember what matters to you.
And then bringing a little more of that home.
YOUR WAY BACK INCLUDES
Optional Add-Ons
Psychic Reading ( 15, 30 or 60 minute)
Private 1:1 dance, yoga or sound healing session with Michelle or Des (space limited)
Aura Reading
60 minute massage
3 nights in our Sedona retreat home
Daily yoga and guided movement
Two guided outdoor adventures
The Divine Feminine workshop
The Bringing Her Home reclaiming ritual
An evening sound meditation
Opening and closing circles, intention setting, and integration
Continental breakfasts, group dinners, and one included lunch
Time to rest, explore, and enjoy Sedona at your own pace
Pictured: Michelle Heller ( Heller Good) & Deserae McCall (Dez it All Dance & Yoga)
TWO WOMEN. TWO PERSPECTIVES. ONE SHARED INTENTION.
The Way Back was created by two women who believe a retreat should feel like more than a beautiful place to temporarily disappear.
Michelle and Des bring different strengths, experiences and perspectives to the retreat—and that’s intentional. One brings a little more adventure, movement, curiosity and “let’s go see what’s around that corner.” The other brings warmth, reflection, nurturing and the kind of presence that makes you feel safe enough to slow down and really listen to yourself.
Together, we create space for both.
We aren't here to tell you who you should become. We're here to create the space, experiences and conversations that help you hear your own voice again.
🏜️ Your Home in Sedona: Top Notch Retreat House 🏜️
A place to land, exhale, and find your way back.
A beautiful retreat home surrounded by Sedona’s iconic red rocks, with expansive decks, room to gather, and space to find a quiet corner of your own.
This is our home base for four days of adventure, connection, good food, and slowing down. A place to share meals, unwind after a hike, watch the light change across the rocks, and enjoy a little room to breathe.
🛏 Room Options & Pricing
💫 Payment plans available
-
PRIVATE KING BEDROOM | EN-SUITE BATHROOM
Enjoy a spacious private sanctuary on the upper level, featuring a king bed, Smart TV, cozy window nook, and deck access. The en-suite bathroom offers two vanities and a tile-and-glass shower, with additional access to the deck.
Our most spacious and luxurious room option, perfect for those who want extra privacy and room to unwind.
Best for: Someone wanting a little extra comfort and privacy.
$2,199 per person
-
PRIVATE KING BEDROOM | SHARED FULL BATHROOM
Settle into your own private upper-level bedroom with a comfortable king bed and Smart TV. You'll share a full bathroom with a tub/shower combination.
A lovely balance of personal space, comfort, and value.
Best for: Someone who wants a private bedroom with a king bed without the premium of an en-suite.
$1,999 per person
-
PRIVATE QUEEN BEDROOM | SHARED FULL BATHROOM
Your own comfortable upper-level bedroom with a queen bed and Smart TV—a peaceful place to recharge after a full day of exploring, moving, and connecting. The full bathroom, with a tub/shower combination, is shared with other guests.
A simple, comfortable space to make your own during the retreat.
Best for: Someone who values a private room and a comfortable place to recharge.
$1,949 per person
-
SHARED TWIN BEDROOM | SHARED FULL BATHROOM
Share this upper-level bedroom with a friend or fellow retreat guest. The room features two twin beds and cozy window chairs, with access to a patio shared with the master bedroom. The full bathroom has a tub/shower combination.
Enjoy a book outside, sip your morning coffee on the patio, or step out for some stargazing after dark.
Twin beds may be converted to a king for an additional fee.
Best for: Friends traveling together or guests who enjoy sharing their space.
$1,799 per person
-
SHARED TWIN BEDROOM | EN-SUITE BATHROOM
This lower-level room features two twin beds, an en-suite bathroom with a shower, and a sliding door that opens directly onto the patio deck.
It's a comfortable, convenient option for two friends sharing a room, with the added bonus of having your own bathroom and easy outdoor access.
Twin beds may be converted to a king for an additional fee.
Best for: Friends who want to share a room while enjoying the convenience of an en-suite bathroom.
$1,849 per person
-
PRIVATE QUEEN BEDROOM | SHARED FULL BATHROOM
Enjoy your own lower-level bedroom with a queen bed and access to a private patio area. The full bathroom is shared and located upstairs, making this a good option for someone who appreciates a private room and a little outdoor breathing space.
Step outside for a quiet moment between retreat activities or enjoy a slower start to your morning.
Best for: Someone who wants a private bedroom with easy access to an outdoor space.
$1,949 per person
🤍 COME AS YOU ARE
The Way Back might be for you if you:
Feel stretched thin and want space to reconnect with yourself.
Love nature and adventure but don't need to be a hardcore hiker or yogi.
Crave meaningful connection without pressure to share more than feels right.
Want a balance of movement, exploration, rest, and reflection.
Are ready to make a little more room for what makes you feel alive.
You don't need to arrive with a problem to solve. Just bring yourself, an open mind, and a willingness to explore.
🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍
Sample Itinerary
-
4::00–5:00 PM | Arrive & settle in
Welcome & get settled into rooms, explore the house, and take in the red rock views. Hot tea, coffee, and light snacks available.5:00–6:00 PM | Opening circle: Arriving as You Are
Intentions, agreements, nervous system settling.6:30–7:30 PM | Welcome dinner
A relaxed, nourishing dinner with plenty of room for laughter and conversation..7:45–8:15 PM | Leave It at the Door ritual
8:15 PM onward | Unwind
Enjoy the house, connect informally, or get some rest. -
7:00–7:45 AM | Gentle morning yoga & movement
An accessible practice to wake up the body, build warmth, and reconnect with breath and sensation.7:45–8:30 AM | Continental breakfast
Coffee, tea, fruit, yogurt, and other easy breakfast options.9:00–11:00 AM | The Divine Feminine with Des
A two-hour workshop exploring intuition, creativity, receiving, softness, strength, boundaries, and self-trust.11:00 AM–12:00 PM | Break Bread & prepare for the outdoors
12:30–2:30 PM | Red Rock Hike & Optional Cold Plunge
2:30–3:00 PM | Return & warm up
3:00–5:30 PM | Free time
book a massage or psychic reading, explore Sedona, journal, nap, or private session6:00–7:00 PM | Dinner
7:00 PM Yin Yoga to unwind
8:00 PM onward | An easy evening -
7:00–7:45 AM | Sunrise yoga or gentle stretching
7:45–8:30 AM | Continental breakfast
9:00 AM–12:00 PM | Birthing Cave or Faye Canyon Exploration
12:00–4:00 PM | Lunch on your own & rest/ explore/ massage/ private sessions/ free time
4:00–5:30 PM | Bringing Her Home: The Reclaiming Ritual
5:30–6:00 PM | Quiet integration time
6:00–7:00 PM | Dinner
7:00–8:00 PM | Sound Meditation
8:00 PM onward | Quiet evening
-
Around 6:15 AM | Head to the slick rock with hot coffee/ tea in hand
Sunrise–7:30 AM | Sunrise Stretching & Intention Setting
7:30–8:00 AM | Return to the house
8:30–9:00 AM | Continental breakfast
9:00–9:30 AM | Closing Ritual and agreements
9:30–10:00 AM | Departure
Adventure, Laughter & Thriving
〰️
Adventure, Laughter & Thriving 〰️
* S P E C I A L S *
Returning Heller Good Retreat Guests: $100 off any package
Early Bird: $100 off until Dec 31, 2026
Bring a Friend Discount: You both get $50 off of any retreat package! ( cannot be combined with other offers)
$500 non-refundable deposit required to hold your space, Full balance due by February 4, 2027. ( Ask about payment extension & plan options)
Space is limited to 8 women.
Register NOW – use the REGISTER button below to submit your application to participate in this retreat.
Questions can be asked in the application. Application submission is not a payment commitment and does not guarantee you a space.
CANCELLATION POLICY:
Should a participant need to cancel for any reason, your retreat deposit is non-refundable
Should Heller Good need to cancel a participant’s registration for any reason, a full refund will be issued.
Should the entire event need to be cancelled by the venue or for any reason, a full refund will be issued minus a $100 service fee per participant.
If you have any other questions you can ask them in the application.
Yay! I can’t wait to yoga, learn, play, and connect with you!
〰️
Yay! I can’t wait to yoga, learn, play, and connect with you! 〰️
~Michelle & Des!!