Phoenix Rising: WildFlower Blooming is a 5-day, 4-night women’s retreat in Sedona (May 28–June 1) designed to help you root into your body, awaken your feminine essence, and rise into your fullest, most radiant self.
Through yoga, breathwork, sound healing, guided hikes, and circles of sisterhood, we’ll explore what it means to bloom—petal by petal—into the fiery, badass goddess that has always lived within you. This retreat is about embodiment, self-love, and reclaiming your wild power in the sacred red rock landscape of Sedona.
Each day offers a blend of movement, reflection, and connection—with time to wander the town, integrate in stillness, or simply rest. Together, we’ll create a space where you can shed old layers, nurture your body and spirit, and blossom into the next chapter of your becoming.
Come as you are. Leave as the Wildflower Phoenix—strong, soft, radiant, and unapologetically you.
Escape the chaos of daily life and reignite your passion, creativity, and joy.
Embrace the Phoenix within you and rise from burnout to balance.
Reserve your spot today!
Retreat Location Highlights:
The Inn Above Oak Creek
Experience breathtaking views in this charming retreat nestled in the heart of Sedona, AZ. Perched above the iconic Oak Creek, the inn is surrounded by lush trees and stunning red rock landscapes, offering a perfect blend of natural beauty and convenience.
It is within walking distance—including renowned art galleries, boutique shops, fine dining, and the Tlaquepaque Arts & Crafts Village. Whether you’re seeking a relaxing escape or an adventure in Sedona’s scenic outdoors, our inn provides an unforgettable stay.
You’ll be a 5 minute walk from the Hillside Shops or Tlaquepaque, Only 10 minutes from a beautiful & remote trailhead with epic views, 1 minute to walk down to oak creek and a 20 minute walk (1 mile) from Uptown Sedona. Don’t let the convenience of the location fool you into thinking it’s not beyond peaceful. It truly is the best of both worlds and the Inn’s manager, Donna is such a peach!
12 Bedrooms all with en suite bathrooms
* 8 private balconies * 11 en suite fireplaces
Private Access to Oak Creek * Most Rooms feature a jetted tub
Industrial Kitchen in host suite * Common Area * Large Common Balcony over the creek
A Tranquil/beautiful yard * Outdoor seating with views *
~ Instagram ~
~Meet your Hosts~
Michelle Heller: Guiding Transformation with Movement, Nature & Sound
Passionate, intuitive, and refreshingly real, Michelle is the founder of Heller Good, where adventure meets inner exploration. A 500-hour E-RYT yoga instructor, wilderness guide, and sound healer, she masterfully blends movement, mindfulness, and nature to create truly transformational experiences. Whether leading a soulful sound bath under the stars, a heart-opening yoga flow, or a deep-dive workshop into self-discovery, her approach is both powerful and refreshingly down-to-earth.
With years of experience guiding others through both the landscapes of the natural world and their own inner terrain, Michelle doesn’t just teach—she creates spaces for people to reclaim their strength, joy, and authenticity. From empowerment retreats to adventurous workshops, her offerings are designed to help you laugh, breathe, move, and grow—because transformation doesn’t have to be so serious.
Her philosophy? Spirituality without the pretense. Movement without the ego. Healing with a side of humor.Whether you’re flowing through sun salutations in the desert, hiking toward clarity, or soaking in the vibrations of a sound journey, you’ll leave feeling more grounded, more alive, and more YOU.
Deserae McCall: Dance, Healing, and the Art of Coming Home to Your Body
Deserae McCall is a passionate dance instructor, yoga teacher, and sound healer dedicated to creating safe, inclusive spaces for movement and self expression. With extensive experience in Vinyasa Flow, Restorative Yoga, and creating a space with a trauma-informed lens she blends breath, mindfulness, and movement to foster healing and connection to self.
As a professional dancer and choreographer with over 30 years experience, she has trained in many styles ranging from bachata and salsa to ballet and burlesque, offering a dynamic approach to embodiment.
As a co-facilitator, she will be leading meditations, sound healing sessions, and group connection through conscious conversation along with guiding the powerful Divine Feminine class created to help reconnect you with your body, awaken your wild side, and embrace your true essence through movement and self-expression.
~ Retreat Itinerary ~
TBA…. Stay Tuned….
Adventure, Laughter & Thriving
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Adventure, Laughter & Thriving 〰️
WHAT IS INCLUDED
4 night/5 day stay at the luxurious & charming Inn Above Oak Creek
4 Chef Made Dinners
Daily Continental Breakfast
All necessary equipment including Yoga Mats & Blankets, Blocks. (You are however encouraged to bring your own yoga mat if you have it)
All sound meditation sessions, hiking, and yoga with Michelle Heller – and guest practitioners
60 Minute Massage with a professional LMT
Special Retreat Gifts
WHAT IS NOT INCLUDED
Transportation to and from the Inn Above Oak Creek
Come with an Open Heart, Body & Mind
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Come with an Open Heart, Body & Mind 〰️
🌟 Retreat Package Options 🌟
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Awaken in luxury with a private balcony overlooking Oak Creek, complete with fireplace and jetted tub. A serene sanctuary where transformation flows as effortlessly as the water.
Included in Your Retreat :
Beautiful & Luxurious Lodging w/ en suite bathroom
Private balcony w/ creek views
Fireplace + jetted tub
Daily yoga w/ 500hr E-RYT
Breathwork, meditations & sound healing
Vortex hikes + workshops
60-minute massage
Retreat swag bag
Daily breakfast & chef-prepared dinners
💫 Investment:
Single Occupancy: $2,996
* Premium Single: $3,196
Double: $2,119 per person
* Premium Double : $2,199 per person*Premium Creekside Rooms are larger with epic views of the Red Rocks
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Warm, quiet, and welcoming, these rooms offer a peaceful retreat in the heart of Sedona. A few premium rooms even offer glimpses of red rock beauty.
Included in Your Retreat :
Beautiful & Luxurious Lodging w/ en suite bathroom
Quiet & restful street-side rooms
Fireplace + jetted tub
Daily yoga w/ 500hr E-RYT
Breathwork, meditations & sound healing
Vortex hikes + workshops
60-minute massage
Retreat swag bag
Daily breakfast & chef-prepared dinners
💫 Investment:
Single: $2,599
* Premium Single : $2799
Double: $1,799 per person
* Premium Double : $2,119 per person*Premium Street-Facing Rooms are larger with nicer views of the Red Rocks
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A simple, intimate space designed for deep rest and reflection. Perfect if you prefer a cozy, minimal setting to support your retreat journey.
Included in Your Retreat :
Cozy Room with Full Bed
En suite bathroom w/ Shower
Daily yoga w/ 500hr E-RYT
Breathwork, meditations & sound healing
Vortex hikes + workshops
60-minute massage
Retreat swag bag
Daily breakfast & chef-prepared dinners
💫 Investment:
Single: $2,399
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Perfect for those who prefer to arrange their own accommodations, this option gives you full access to all retreat experiences, meals, and community connection.
Full access to retreat programming + group meals
Book your own accommodations in Sedona
Perfect for locals or those wanting flexibility
💫 Investment:
$1,777
🌿 Early Bird: First 3 sign-ups save $100
* S P E C I A L S *
Returning Heller Good Retreat Guests: $200 off any package
First 3 New Guests: $300 off any lodging package
Next 2: $150 off any lodging package
Bring a Friend Discount: You both get $100 off of any retreat package! ( cannot be combined with other offers)
$500 deposit required to hold your space, 50% of which is nonrefundable. Full balance due by April 28, 2026. ( Ask about payment plan options)
Space is limited to 20 women.
Register NOW – use the REGISTER button below to submit your application to participate in this retreat.
Questions can be asked in the application. Application submission is not a payment commitment and does not guarantee you a space.
CANCELLATION POLICY:
Should a participant need to cancel for any reason, 50% of your retreat deposit is non-refundable. If possible I will do my best to credit your non-refundable fees minus the $100 service fee towards a future retreat.
Should Heller Good need to cancel a participant’s registration for any reason, a full refund will be issued.
Should the entire event need to be cancelled by the venue or for any reason, a full refund will be issued minus a $100 service fee per participant.
If you have any other questions you can ask them in the application.
Yay! I can’t wait to yoga, learn, play, and connect with you!
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Yay! I can’t wait to yoga, learn, play, and connect with you! 〰️
~Michelle & the Heller Good Team!!