Join us for a transformative evening of healing and renewal as we embrace the power of nature, movement, and sound. Our Earthing, Restorative Yoga, and Sound Bath event is designed to help you reconnect with the earth, restore your body, and rejuvenate your spirit.

We kick things off with Earthing, a fancy way of saying we'll be ditching our shoes and tuning into the earth's good vibes. This simple act can zap stress, boost sleep, and amp up your overall happiness.

Next, we'll move into a restorative yoga practice, focusing on gentle, supported poses that encourage deep relaxation and release tension from the body. This will be accompanied by the soothing sounds of the harp. Restorative yoga is a powerful tool for stress relief, helping to calm the nervous system and promote a sense of inner peace.

Finally, we'll conclude our evening with an extended savasana and a soothing sound bath, where you'll be enveloped in the healing vibrations of crystal singing bowls. Sound baths are known for their ability to induce a meditative state, reduce anxiety, and promote emotional well-being.

We will still be receiving energy from the Worm Moon, a symbol for thawing and renewal.

Whether you're looking to unwind after a long day, release tension from your body, or simply reconnect with yourself and the earth, this event is for you. No prior experience with yoga or meditation is necessary – just bring an open heart and a willingness to let go and be present in the moment.

Space is limited, so reserve your spot today and join us for an evening of deep relaxation, renewal, and restoration.