✨ Reconnect. Restore. Rise. ✨
This October, join your sisters in Sedona, Arizona—just as the red rocks glow under the best hiking season of the year.
Our private retreat is an invitation to explore breathtaking trails, guided by an experienced hiking leader, and to deepen into rejuvenation through yoga and sound healing. Between adventures, we’ll gather at our spacious private estate, complete with panoramic red rock views, nourishing catered meals prepared by a professional chef, and plenty of room to rest, laugh, and connect.
This is a time for exploration, sisterhood, and renewal—a chance to come home to yourself and to each other, held by the magic of Sedona.
I can’t wait to share this adventure with you! 🌄
~Meet your Host~
Michelle Heller: Guiding Transformation with Movement, Nature & Sound
Passionate, intuitive, and refreshingly real, Michelle is the founder of Heller Good, where adventure meets inner exploration. A 500-hour E-RYT yoga instructor, wilderness guide, and sound healer, she masterfully blends movement, mindfulness, and nature to create truly transformational experiences. Whether leading a soulful sound bath under the stars, a heart-opening yoga flow, or a deep-dive workshop into self-discovery, her approach is both powerful and refreshingly down-to-earth.
With years of experience guiding others through both the landscapes of the natural world and their own inner terrain, Michelle doesn’t just teach—she creates spaces for people to reclaim their strength, joy, and authenticity. From empowerment retreats to adventurous workshops, her offerings are designed to help you laugh, breathe, move, and grow—because transformation doesn’t have to be so serious.
Her philosophy? Spirituality without the pretense. Movement without the ego. Healing with a side of humor.Whether you’re flowing through sun salutations in the desert, hiking toward clarity, or soaking in the vibrations of a sound journey, you’ll leave feeling more grounded, more alive, and more YOU.
~ Retreat Itinerary ~
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4:00 PM: Drop off things in rooms & Drive 10 min to Amitabha Stupa & Peace Park (easy, spiritual, 45 min walk + meditation)
5:30 PM: Quick drive to Airport Vortex viewpoint for golden hour photos (10–15 min visit)
6:00 PM - DINNER
7:30 PM: Connection Circle & Restorative yoga*Schedule is subject to change
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Option A
5:00 AM → Drive to Cathedral Rock to catch the sunrise at the top (1.1 mi, steep scramble, vortex energy, ~1 hr round trip). Sunrise is 6:33 AM
7:00 AM: BREAKFAST
8:30 AM → Short hike to Devil’s Kitchen & Seven Sacred Pools
10:00 AM–2:30 PM → Massages, downtime & private sessions
12:00 PM: LUNCH
3:00 PM → Drive 23 min to Bell Rock Trail (1.5 mi, iconic, vortex, ~45–60 min)
6:00 PM : DINNER
7:30 PM → Deep Stretch / Yin YogaOption B
7:00 AM: BREAKFAST
8:30 AM → Short hike to Devil’s Kitchen & Seven Sacred Pools
10:00 AM–2:30 PM → Massages, downtime & private sessions
12:00 PM: LUNCH
3:00 PM → Drive 23 min to Bell Rock Trail (1.5 mi, iconic, vortex, ~45–60 min)
6:00 PM : DINNER
7:30 PM → Deep Stretch / Yin Yoga*Schedule is subject to change
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7:00 AM : BREAKFAST
8:30 AM: Birthing Cave (2 mi, ~1 hr total)
10:00: FREE TIME/ explore/ relax
12:00 PM: LUNCH
1:00 PM: Drive to West Fork Trail (maybe stop at Indian Gardens on the way to grab a cookie ;) (6.5 mi out-and-back, fall foliage, ~3–4 hrs with breaks)
4:00 PM: Stop at Natural Spring (optional)
6:00 PM : DINNER
7:30 PM: Sound Meditation with Yoga Nidra & Oracle*Schedule is subject to change
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7:00 AM: Optional Sunrise Yoga Flow at the home
8:00 AM : BREAKFAST TO GO
9:00 AM: Closing Circle
9:30 AM – 10:30 AM: Pack Up/ Clean Up/ Check out*Schedule is subject to change
Adventure, Laughter & Thriving
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Adventure, Laughter & Thriving 〰️
WHAT IS INCLUDED
3 night/4 day stay at a luxurious & beautiful estate in West Sedona
3 Chef Prepared Dinners
2 chef Prepared Breakfasts
2 Chef Prepared Lunches
Water/ Coffee/ Tea
All necessary equipment including Yoga Mats & Blankets, Blocks. (You are however encouraged to bring your own yoga mat if you have it)
All sound meditation sessions, hiking, and yoga with Michelle Heller
(optional) 60 Minute Massage with a professional LMT
WHAT IS NOT INCLUDED
Transportation to and from the Estate and Hiking trails
Come with an Open Heart, Body & Mind
〰️
Come with an Open Heart, Body & Mind 〰️
CANCELLATION POLICY:
Should a participant need to cancel for any reason, custom retreat is non-refundable. If possible I will do my best to credit your non-refundable fees minus the $100 service fee towards a future Heller Good retreat.
Should Heller Good need to cancel a participant’s registration for any reason, a full refund will be issued.
Should the entire event need to be cancelled by the venue or for any reason, a full refund will be issued minus a $100 service fee per participant.
If you have any other questions please reach out
Yay! I can’t wait to yoga, learn, play, and connect with you!
〰️
Yay! I can’t wait to yoga, learn, play, and connect with you! 〰️
~Michelle from Heller Good !!